“Creativity is now as important in education as literacy”- Sir Ken Robinson Arty Steps is a beautiful little art studio in Bogotá where kids aged 2 to 12 can gather is small groups and create. Children are introduced to art from prehistory to contemporary art and explore local and international artists. Today we travel to […]
“Meditation not only reduces stress but literally can change your brain.” – (Title of this great interview published at the Washington Post with Ph.D. Sara Lazar, a neuroscientist at Massachusetts General Hospital and Harvard Medical School) Yoga (meaning the union of our body, mind, and spirit) is more than exercising; it’s also a way of life and is […]
“I’m not afraid of storms, for I’m learning how to sail my ship” – Louisa May Alcott. This summer our oldest son tried sailing. He is just 7 and did a 2 week optimist course and it has been one of his favorite summer experiences ever. Just by looking at these pictures I know that […]
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