Browsing Tag

benefits

Education

ARTY STEPS: WALK THE CREATIVE WAY

05/11/2018,

“Creativity is now as important in education as literacy”- Sir Ken Robinson Arty Steps is a beautiful little art studio in Bogotá where kids aged 2 to 12 can gather is small groups and create. Children are introduced to art from prehistory to contemporary art and explore local and international artists. Today we travel to […]

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Education

MEDITATION & YOGA FOR KIDS: BENEFITS AND ACTIVITIES

09/08/2016,

“Meditation not only reduces stress but literally can change your brain”  This was the title of a great interview to Ph.D. Sara Lazar, a neuroscientist at Massachusetts General Hospital and Harvard Medical School (you can read here the complete article of the Washington Post). Yoga (meaning the union of our body, mind, and spirit) is […]

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Education

SAILING: LIFE TIME BENEFITS FOR CHILDREN

08/06/2015,

This summer our oldest son tried sailing. He is just 7 and did a 2 week optimist course and it has been one of his favorite summer experiences ever. Just by looking at these pictures I know that he had such a great fun… but in addition sailing has also many lifetime benefits for children: […]

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