“Meditation not only reduces stress but literally can change your brain.” – (Title of this great interview published at the Washington Post with Ph.D. Sara Lazar, a neuroscientist at Massachusetts General Hospital and Harvard Medical School) Yoga (meaning the union of our body, mind, and spirit) is more than exercising; it’s also a way of life and is […]
The Mountains of Tibet is a New York Times Outstanding Children’s Book of the Year and Best Illustrated Children’s Book of the Year (1987).Written by Mordicai Gerstein, is an inspiring look at life after death for all ages. Mordicai Gerstein has illustrated and written nearly 50 children’s books. He is also a painter, sculptor, designer […]
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